You Should, it is so calming and relaxing, it doesn't make you a weakling, on the contrary, it lowers stress blood pressure releases Endorfines and lots of dopamine (the satisfaction gratification reward chemical)
Learn to let it go, when tears start to flow...
it opens the dormant compassion you withheld to keep your social cool in public... if you Don't learn to, I Cry most days because of certain stimuli like remembering things past Whilst Music of that era is playing... i.e. anything Beatles or nostalgic mixed with images of beloved things long gone... Harvested from the deep pool of all past living moments shared with loved lost dust in a Tub:
at the end of a hard day Shopping with a Platinum Credit card, LET IT GO... Set your Mojo free, tune in to what really holds your life together... letting go brings your being together, it is a Physiological Paradox, manifest by RAW EMOTION, running down your face...
the sadder you get or the more you have been moved, just a piece a phrase of music can release that hair trigger, that holds the Dam's last straw and you "Give in to a tear" it will extend your hearts lifetime and give you the possibility of a spiritual Gift called Empathy, the ability to identify with another's Sorrow...
It is very comforting to feel so deeply that you are touched so sweetly by the tiny trickle of salty water, tears liberate the lonely... and fill the Empty with Gentleness and softness...
It beats Yoga and Meditation as you don't have to Pose into difficult positions, and remember someone else's Mantras, MAKE YOUR OWN:
Mumma is a good mantra, Forget Daddy He fucked off to Fuck Ho's: the past is here to last as long as you have tears to cry
if you want to feel deep beauty incarnate,
let everything Go
and all you have lost will return to You:
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